How to Treat a Whiplash
It is common for one to experience neck pain after an accident. There is a chance that you might be suffering from a condition known as a whiplash. This is usually as a result of the neck jerking off vigorously either toward the back or in front during an accident. This is because the muscles in the neck region are usually pulled or torn. However, it will only take about three months for this condition to be sufficiently addressed. It is however valuable for you to be made conversant with the symptoms borne by this condition. Severe neck pain as well as stiffness are some of the most predominant symptoms. As you read on, you will learn some of the common ways to protect yourself from worse effects.
Feel free to put some ice on your neck. Whiplash will more than often come about with pain swelling aside from pain. Applying this ice from time to time will help to kill the swelling. It is recommended for you to ensure that the ice remains on the neck for about fifteen minutes. It will seek to adequately address pan and even stiffness. You can also talk to your doctor for guidance on OTC medication. This doctor will help in determining if the pain is from a whiplash or not. He will guide you to anti-inflammatory drugs. Make sure that you take in advice from the doctor prior to picking any OTC drug. It is through this that you will have the room to avoid any side effects in the long run.
You can also choose to wear a neck brace. Doctors usually prescribe this brace for you to wear until the neck is adequately fit. It will aim at making the muscles within the neck region much healthier. It is through this that you will be assured of no more painful movements. It is necessary for you to ensure that you do not wear the brace for so long. It will make sure that you do not subject your neck muscles to further weakening. It is advisable that you only utilize heat once the swelling stops. With heat, you will only suffer more pain as well as swelling. Ensure that you use a warm towel or even a hot shower to effect this heat around the neck region.
Feel free to go for a massage or to a chiropractor. You need to understand that this pain can last for quite long. A massage will come in handy in making sure that you heal sooner. You can rely on the chiropractors to alleviate pain as well as help you navigate this problem. It is necessary for you to speak to your lawyer about this accident too.s
Citation: my sources