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We hyperlink major sources — including research, scientific references, and statistics — inside every article and likewise listing them within the assets section at the backside of our articles. You can be taught more about how we ensure our content material is accurate and present by studying our editorial policy. Research on the results of air-fried food is promising. Air fryers seem like a healthy various, providing flavors just like fried food with fewer opposed effects. Frying food in oil can cause dangerous compounds to develop, corresponding to acrylamide. This compound forms in sure meals during high-heat cooking methods, similar …