Quit Smoking if You Experience these Signs
A chain smoker who is struggling with quitting can achieve it with determination and the right mindset. Quitting an addiction takes time in this calls for so much patience from the victim because relapsing whose signs you can find on this site is also a possibility even after all the hard work but the challenges should not make you give up. Here are the alarming signs that should compel you to start working on yourself towards quitting smoking.
When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. Begin making plans on how you will work on yourself to stop smoking once you notice that your mind is relapsing.
Losing of the sense of taste and smell should worry you and you can get more info on how smoking leads to this condition. You should also find out more about regaining your sense of smell and taste from a trained therapist who helps people addicted to smoking.
If you are a man but you noticed that you are losing fertility because of unsuccessfully trying to get children for quite a while, the reason may be due to smoking. Infertility caused by smoking is not a permanent condition unless you decide to stop smoking for you to get better.
When you experience frequent flues and colds you should not ignore this sense because they can lead to better health problems to your respiratory system. You should get more knowledge on the reasons why people catch a cold but also visit the doctor if you are a smoker.
You may notice your skin has started to stretch, wrinkle and sag like that of an older person and this is a sign of ageing if you are a smoker that is not old enough to experience designs. Contact skin therapists now to get help so that you can regain your healthy youthful skin and started thinking about your decision to continue smoking. Premature ageing will weaken your body and stop you from achieving more essential things in your life such as working.
People take care of their health, and they will not allow you near them because your smoking habits will make them passive smokers. You can easily fall into depression when people start avoiding you because of smoking; therefore you should work on yourself to stop smoking for you to socialize with people and rebuild the relationships that you had lost. A smoking addict has never been the pride of any family; hence, you should stop putting so that you can bring back the pride that your family had in you before all this happened.