3 Lessons Learned:
Things that You Should Do to Destress and Recenter Yoursel
You find that sometimes you can feel overwhelmed and is like you are carrying the weight of the world on your shoulder. One thing that can take a toll on your body and mind is being a mother with a full-time job, juggling motherhood and family life, and finding time for self-care. One thing that you need to understand is that chronic stress has become a public health crisis and it should be taken seriously to shape the future. By the end of this topic, you will discover more ways …
